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Building a Culture of Wellness in the Workplace

Mental Wellness Promotes Productivity, Happiness and a Meaningful Workplace Experience

There are a variety of definitions of mental wellness. In a piece by Mike Nichols posted in Opinion, he addresses one definition by Dr. Jane Myers of the University of North Carolina. Dr. Myers, one of the founders of the concept of mental wellness, describes it as a holistic approach in which mind, body and spirit are integrated in a purposeful manner with a goal of living life more fully, achieving optimal health and well-being and a concern for optimal functioning. READ MORE

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